Physical impact of Stress!

Recently I came across a survey; it said that over the past eight years, Google searches for terms related to ‘Anxiety’ have DOUBLED! Yes I believe that we all go through different types of stress or anxiety in life. The word ‘Stress’ seems negative to most of us but we…

Read More

Cupping at Olympics

You may have noticed athletes sporting red, circular marks in the Rio 2016 Olympics; these are a result of cupping therapy. But what is this and why are athletes using it? We speak to Pragna Soni, a cupping therapist, to find out more… “Many athletes use cupping to help ease…

Read More